Blog

Running is a Life-Saver, Study Finds

new study finds that running just a few minutes each day may significantly decrease your risk for heart disease. And you don’t have to run very far or very fast to improve your heart health. The researchers concluded that running even 5 to 10 minutes each day is good. It “is associated with markedly reduced...
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Benefits and Cost-Sharing for Working People with Disabilities in Medicaid and the Marketplace (Part 1)

Access to affordable health insurance with adequate coverage of key benefits is essential to the ability of people with disabilities to seek and maintain employment. As their income fluctuates, people may migrate between Medicaid and Marketplace coverage, and because different rules apply in these two programs, they may face changes in their benefits and out-of-pocket...
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Suicide Prevention

A suicidal person may not ask for help, but that doesn't mean that help isn't wanted. Most people who commit suicide don't want to die—they just want to stop hurting. Suicide prevention starts with recognizing the warning signs and taking them seriously. If you think a friend or family member is considering suicide, you might...
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